So what happens at a Green Gym session?
BTCV Green Gym groups meet in their local area at least once a week. A Green Gym session lasts for up to three hours.
During this time you will be doing environmental conservation or gardening activities with a trained leader. You could plant a new hedge, cut back an overgrown path, or help build a community garden.
These activities are taken at your own pace, but there is always something to get your heart and muscles working.
A Green Gym session
 | You will be led through some basic warm up exercises and cool down activities to make the most of the work you do |
 | You need no previous experience or equipment, just some old clothes to wear for outdoor work |
 | All sessions are free |
 | You will be trained to use the tools safely |
 | You will learn about the conservation work or gardening that you do |
